BBQ Ground Turkey and Lentils

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Barbecue turkey and lentils are easy and fairly healthy (minus the sugar from the barbecue sauce.) I say that it’s healthy because you’re using a lean protein (ground turkey) and a natural grain (lentils) to make a tasty dish. The … Read More

Pumpkin Spice Smoothie

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I admit it, I’m a huge fan of the pumpkin spice movement. I look forward to that first pumpkin spice latte, which I get on the way to pick apples. I limit my Starbuck runs because of my heartburn, but … Read More

BBQ Chicken Tacos

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I love tacos of any kind. If you put a taco in front of me, it’s going to disappear really fast. So one day, when I forgot buns for my BBQ chicken sandwiches, I looked in my pantry and corn … Read More

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