I created my coconut curry recipe in order to have something fast for lunches during the week. It’s a recipe that is low in ingredients but high is flavor. It’s also very quick to make. The middle eastern flavors of … Read More

My sweet potato bake is a wonderful side dish for any dinner. It’s a fall classic for my family. It’s simple, flavorful and healthy. I hope you enjoy!     Yum

My brown race stir fry is something I cook almost weekly. It’s flavorful, it’s healthy and it’s easy to pull together.     Yum

For all the pumpkin spice lovers, I give you pumpkin spice oatmeal. This is one of my new favorite creations and it’s something that highlights the taste of fall. The recipe is a healthy breakfast option, even with a little … Read More

My Mexican-style stuffed peppers are a meal that packs a lot of flavor. I use ground turkey meat instead of beef to make this is a low fat, low carb dinner that your family will absolutely love. The peppers get … Read More

I love the classic Italian pasta salad. I look forward to pasta salad as soon as it turns spring, and then enjoy throughout summer. Instead of using pasta and sliced pepperoni, I like to have small components because I think … Read More

Barbecue turkey and lentils are easy and fairly healthy (minus the sugar from the barbecue sauce.) I say that it’s healthy because you’re using a lean protein (ground turkey) and a natural grain (lentils) to make a tasty dish. The … Read More

My lunchtime specials are meals that you can enjoy for lunch or dinner, but are a perfect option to take to work the next day. They’re a little bit more creamy and homey than something you might just throw in … Read More

My lunchtime specials are meals that you can enjoy for lunch or dinner, but are a perfect option to take to work the next day. They’re a little bit more creamy and homey than something you might just throw in … Read More

One of my favorite dishes growing up was my mom’s pig in the blankets. This Polish dish (Golabki) is Midwest comfort food at its finest. It’s a wonderful combination of meat with rice wrapped in cabbage leaves, which is then … Read More