My Taco meatballs with Enchilada farro is a healthy option for those craving a Mexican/Southwest dinner. The meatballs are made with ground turkey and the farro is a healthy grain, providing a gut healthy meal.    

This Greek salad is something that I find to be very refreshing and light. It’s a wonderful side for any weeknight dinner such as grilled chicken or homemade gyros. It’s a dish that’s very easy to make and is relatively … Read More

Bulgur is a very healthy grain, and a blank slate to add flavor. This is a great option for lunch because it’s filling and satisfying (for me because I love feta.) I hope you enjoy, and thanks for visiting!  

For those not familiar with pesto, it’s a fresh herb sauce that is made with a bunch of basil. It includes pine nuts, garlic and parmesan to create a smooth sauce for any pasta (or as a condiment for grilled … Read More

My zucchini lasagna is a low carb flavor bomb that is so very satisfying. This recipe swaps out your normal lasagna noodles for thinly sliced zucchini. I still use beef in the recipe, so it’s not a vegetarian dish, it’s … Read More

I created my coconut curry recipe in order to have something fast for lunches during the week. It’s a recipe that is low in ingredients but high is flavor. It’s also very quick to make. The middle eastern flavors of … Read More

My sweet potato bake is a wonderful side dish for any dinner. It’s a fall classic for my family. It’s simple, flavorful and healthy. I hope you enjoy!    

My brown race stir fry is something I cook almost weekly. It’s flavorful, it’s healthy and it’s easy to pull together.    

For all the pumpkin spice lovers, I give you pumpkin spice oatmeal. This is one of my new favorite creations and it’s something that highlights the taste of fall. The recipe is a healthy breakfast option, even with a little … Read More

My Mexican-style stuffed peppers are a meal that packs a lot of flavor. I use ground turkey meat instead of beef to make this is a low fat, low carb dinner that your family will absolutely love. The peppers get … Read More