Tzatziki is a wonderful side to any Middle Eastern dish. I love it because it reminds me of ranch, just without the calories. I especially love how it can cool down a spicy dish.
This is a fantastic MIND diet recipe, as well an intro to smoothies. All the ingredients in the recipe (spinach, walnuts, maple syrup) have some role in the MIND Diet, which is specifically trying to keep the mind well nourished. … Read More