My Healthier Jambalaya

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Making jambalaya is a lot easier than spelling it. This version lots to cut down on some of the fats in a traditional jambalaya while keeping the same great flavors. I hope you enjoy!             … Read More

Sausage and Lentil Hash

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This is a healthy, lower fat way to start the day because lentils pack a ton of protein. When you look at the nutrition for 1 cup of lentils, it provides 50g of protein! The breakfast sausage adds flavor and … Read More