Mashed Potatoes with Meat Gravy
Servings: 4
Calories: 621kcal
Ingredients
- 1 My Mother's Mashed Potato Recipe or a store bought package
- 1 Onion small
- 2 Cloves Garlic
- 1 ¼ lb Ground beef 90/10
- 2 TB Flour
- 1 Cup Milk
- ½ Cup Beef broth
- ½ T Thyme fresh
- ½ T Salt
- ¼ T Pepper
Instructions
- Heat a large pan over medium, and add the beef. Breakup the meat with a utensil and cook for 3 minutes.
- Add onion and cook for another 7 minutes, or until the meat is no longer pink.
- Add garlic and cook for one more minute.
- Add flour and mix into the meat so it’s coated.
- Add the remaining ingredients to the pan and stir. Cook for another 5-8 minutes, until the sauce has thickened to a gravy-like consistency.
- On each plate, make a well out of the mashed potatoes, then ladle a scoop of the meat sauce into the well.
- I always serve mine with broccoli, but anything to add some color to the plate works.
Nutrition
Calories: 621kcal | Carbohydrates: 39g | Protein: 31g | Fat: 38g | Saturated Fat: 17g | Cholesterol: 125mg | Sodium: 2916mg | Potassium: 1196mg | Fiber: 3g | Sugar: 6g | Vitamin A: 353IU | Vitamin C: 13mg | Calcium: 143mg | Iron: 4mg
Brian Hardin
My Mom is from the Midwest and she would love this meal!