My Slightly Healthier Homemade Ranch

posted in: Recipes 0

My ranch recipe looks to cut back on some of the fat that is in ranch, and adds a ton of flavor. By roasting the garlic and using fresh herbs, the dressing is a lot more fresh than a traditional ranch. Also, by adding a little milk to the recipe, it makes it a little thinner, which is something that I always loved when my mom made ranch. I hope you enjoy!

Slightly Healthier Ranch

Cook Time17 mins
Course: Condiment
Cuisine: American
Keyword: Salad Dressing
Servings: 8
Calories: 124kcal

Ingredients

  • 1/2 Cup Fage 5% Plain Greek Yogurt
  • 1/2 Cup 1% Milk
  • 1/2 Cup Mayonnaise
  • 2 Cloves Garlic
  • 1/2 T Olive Oil
  • 1 TB Chives chopped
  • 1 T Dill chopped
  • 1/4 T Black pepper
  • 1/4 T Salt

Instructions

  • Preheat oven to 350 degrees.
  • Peel garlic cloves and wrap them in tin foil with olive oil. Place on a small sheet pan (cookie sheet or cake pan) and roast in the oven for 15 minutes.
  • Put garlic with all other ingredients in your blender. Puree until smooth, about 2 minutes.

Nutrition

Calories: 124kcal | Carbohydrates: 2g | Protein: 2g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 319mg | Potassium: 43mg | Fiber: 1g | Sugar: 1g | Vitamin A: 54IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 1mg

 

 

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