Peach Mint Chutney

posted in: Recipes 0

My peach mint chutney is an homage to summer flavor, near and far. It includes ingredients like: jalapenos and mint from my garden, local honey and peaches delivered from Georgia. The sweet and spicy kick you get from the chutney is a perfect compliment to most proteins, but the addition of mint makes it perfect for lamb.

Peach Mint Chutney

Prep Time7 mins
Course: Condiment
Cuisine: American
Keyword: Fresh, Peach, Summer, Sweet and Spicy
Servings: 4
Calories: 75kcal
Author: SatMorning21

Ingredients

  • 1 Peach Ripe
  • ½ Jalapeno diced
  • 1 TB Honey
  • 1 T Mint chopped finely
  • 1 TB Grapeseed oil
  • 1 TB Brown sugar
  • ¼ T Salt
  • 1 TB White wine vinegar

Instructions

  • Combine all ingredients in a bowl and mix.
  • For best results, let sit overnight in the fridge and then pull out an hour before you use.

Nutrition

Calories: 75kcal | Carbohydrates: 11g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 438mg | Potassium: 71mg | Fiber: 1g | Sugar: 10g | Vitamin A: 194IU | Vitamin C: 5mg | Calcium: 3mg | Iron: 1mg

 

 

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