8 Nov 2019

Sweet Potato Bake

by | posted in: Recipes | 0

My sweet potato bake is a wonderful side dish for any dinner. It's a fall classic for my family. It's simple, flavorful and healthy. I hope you enjoy!

Print Recipe

Sweet Potato and Swiss Chard Bake

Prep Time10 mins
Cook Time30 mins
Course: Side Dish
Cuisine: American
Keyword: fall, healthy
Servings: 4
Calories: 113kcal
Author: SatMorning21

Ingredients

  • 2 Sweet potatoes peeled and diced into bite-sized pieces
  • 2 Shallots chopped
  • 1 ½ TB Olive oil
  • ½ T Salt
  • 1 Cup Swiss chard chopped

Instructions

  • Preheat oven to 350 degrees
  • Combine all ingredients on a baking sheet and mix well with your hands.
  • Bake for 30 minutes, or until the sweet potato is fork tender.

Nutrition

Calories: 113kcal | Carbohydrates: 16g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Sodium: 929mg | Potassium: 295mg | Fiber: 2g | Sugar: 4g | Vitamin A: 9772IU | Vitamin C: 5mg | Calcium: 29mg | Iron: 1mg

 

 

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