For all the pumpkin spice lovers, I give you pumpkin spice oatmeal. This is one of my new favorite creations and it's something that highlights the taste of fall. The recipe is a healthy breakfast option, even with a little bit of Brown sugar added at the end. I hope you enjoy
Pumpkin Spice Oatmeal
Prep Time2 mins
Cook Time8 mins
Course: Breakfast
Cuisine: American
Keyword: fall, healthy grain, Midwest, Oats, Pumpkin
Servings: 1
Calories: 404kcal
Author: SatMorning21
Ingredients
- 2/3 Cup Canned pumpkin
- 2/3 Cup Water
- ½ Cup Oats 1 minute
- ¼ Cup Raisins
- ½ T Pumpkin pie spice
- 1 TB Brown sugar packed
- ½ TB Walnuts chopped
Instructions
- Combine milk in water into a pot in bring to a slow boil.
- A pumpkin and pumpkin pie seasoning.
- Add oats and cook for 4 to 5 minutes.
- Pour oatmeal into a bowl and top with brown sugar and the pecans.
- If you wanna finish with a little bit of milk around the edges, it makes it even more creamy.
Nutrition
Calories: 404kcal | Carbohydrates: 83g | Protein: 9g | Fat: 7g | Saturated Fat: 1g | Sodium: 34mg | Potassium: 782mg | Fiber: 12g | Sugar: 18g | Vitamin A: 25420IU | Vitamin C: 9mg | Calcium: 93mg | Iron: 5mg
Leave a Reply