It's Pico de gallo time! -

When I was a kid, I hated tomatoes...with a passion. My mom would always shake her head saying, "Ketchup is your favorite food group, how do you hate tomatoes!" It's the texture I hated, and the taste and how everyone said they were healthy. If I found a tomato on my burger, the burger was beyond saving and offered up to whoever wanted it. It all changed one day… when I had an amazing pico de gallo. I hope you enjoy what I think is a pretty close recipe to the one I had that day. Of course, this recipe includes brain healthy tomatoes and grape seed oil.

Print Recipe

My Pico de Gallo

Prep Time9 mins

Course: Condiment

Cuisine: Mexican

Servings:

Calories: 59kcal

Author: SatMorning21

Ingredients

4 Tomatoes
1/2 Onion small
1/2 Jalapeno
1 TB Cilantro
Juice of 1/2 Lime
1/2 T Salt
1 TB Grape seed oil

Instructions

To start, cut your tomatoes into 4 quarters, and then remove the center portion and the pulp. Take the tomatoes and dice them into small pieces.
Also dice up the onion to equally sized pieces.
Take the jalapenos and mince so you even spreading out the heat.
For the cilantro, chop it super fine, so again, you get a little bit in each bite.
Add all 4 ingredients to a bowl.
Now add in the grape seed oil, lime juice and salt. Then stir to combine. That's it!

Nutrition

It’s Pico de gallo time!